Skip to main content

Recipe: Vegetable Clear Soup

During winter, there cannot be a meal more comforting than a warm bowl of soup. Vegetable clear soup is very easy to make, light on tummy, easy to digest and full of nutrients. Most importantly it can be served to toddlers as well (ensure the vegetables are mashed properly). You really don't have to wait for winters to enjoy it. You can relish it all through the year.  

Like what you read? Follow me on YouTube for fresh videos and updates on every new post!


Ingredients:

  • Carrot - 1/2 cup (chopped) 
  • Beans - 1/2 cup (chopped) 
  • Broccoli stalk - 1/2 cup (chopped)
  • Cabbage - 1/2 cup (chopped)
  • Celery stalk - 1 (chopped)
  • Chili - 1
  • Garlic - 1 tbsp (chopped)
  • Onion - 2 tbsp (chopped)
  • Olive Oil/ Butter - 1 tbsp
  • Pepper - 1/4 tsp
  • Salt - per taste
  • Water - 6 cups

Procedure:

  • Add 1 tbsp olive oil or butter in a heavy bottomed vessel 
  • Once the oil turns hot, add chili and garlic and sauté for 30 seconds
  • Add onion and celery and sauté for another 30 seconds 
  • Now add all the chopped vegetables, pepper, salt and water and mix well
  • Cook on low-medium flame for 30 minutes
  • Serve when hot, sprinkle some mixed herbs or powered nigella seeds (kalonji) for additional flavor and enjoy it with garlic bread on the side
  • If you are using an instant pot, sauté all the ingredients as mentioned above on sauté mode. Then choose soup mode and cook for 15 mins. The entire cooking will take around 40 minutes including sauteing, pressure build up, cooking and natural pressure release. In case of no soup mode, choose pressure cook (low) for 20 mins. 
       Check out the video recipe below:


Tips:
  • You can use any vegetable of your choice. Same goes for the quantity of water, chili and pepper; adjust add +/- to suit your taste buds. 
  • If you plan to add tofu, capsicum or spinach, add it after switching off the flame, leave it for 5 minutes and serve, as they don't take much time to get cooked.
You can check "Healthy Everyday Veg Recipes" playlist on my YouTube channel for more soulful soup recipes!!
Labels:

Comments

Post a Comment

Popular posts from this blog

Review: Anex Monkey Smart Watch

Hello Readers,  Welcome back. While browsing through a weekly flyer by Canadian Tire, my eyes got hold of a smart watch, primarily for its name - Monkey Smart Watch. It's original price was $89.99. On account of Father's Day, the price was slashed 70% and offered for just $24.99 (from June 9th to June 16th).  As it was listed on Canadian Tire website, I thought the product should be genuine and googled to know more about the product. But there weren't sufficient reviews online. So I decided to try it myself and booked it online. This smart watch was launched in the last quarter of 2021 as Anex Monkey Smart Watch. Last year, it had been sold for just $19.99 as part of Black Friday deal. Even after 5 days of waiting, Canadian Tire didn't process my order. On the other hand, the stock was vanishing real quick and only 80 watches were available in our near by store. When checked with their customer service executive, I was told to cancel my online order or wait until they p...
32 comments
Read more

Gearing up for First day of School

The day you first held your little one, the first time he smiled at you, those first steps, first tears, first words, first bike ride... You would have experienced countless firsts with your child so far. Before you knew it, your kid is just few days away from a very important milestone - his first day of school.  If your kid is starting kindergarten this academic year, I totally feel you. I was in the same state of mind, exactly an year ago. After tending to my son for more than 3 years, that too as a stay at home mom, he is very attached to me. I was with him literally 24 x 7, except for those very few minutes I sneak into the washroom. The thought of how he would survive those 7 hours of school without me, haunted me for days. Next his preparedness to face the whole new world (without us) was dreadful. I had infinite questions/ doubts in my head. It is quite natural if you have an endless loop going on in your head. In this post, I sum up my experience of preparing my child and ...
8 comments
Read more

Brantford Twin Valley Zoo, Ontario

We are left with just few more weeks of summer and couple more beautiful places to explore, before we bid good bye to the season this year. Twin Valley Zoo at Brantford (Ontario, Canada) is one such place which was on our bucket list for this summer. At Canada, we cannot spot any other animal in our neighbourhood beyond pet dogs, cats and the ever active squirrels that freely roam wherever their heart takes them. If we are lucky, we may also get a chance to find few horses in their stables when we pass through the country side.  While I was in the US, I visited a pet zoo in our locality, which housed a cow, sheep, goat, hen, rooster, few chicken, duck and a goose, specifically to introduce them to kids; which was quite amusing. A person like me who has grown up seeing domestic animals and birds like cows, buffalos, sheep, goat, hens, ducks etc. in the neighbourhood (in India), I found this particularly odd. Of course, today, we don't get to see these beings in the city si...
Post a Comment
Read more

Keep Rutabaga Fresh! Storage Tips & 2 Indian Recipes You'll Love

Stepping beyond our usual choices in kitchen can open up a world of exciting flavors and nutrients. All it takes is to try a new vegetable or a cooking style to add novelty to our daily meals. Rutabaga, a vegetable I haven't explored before turned out to be a delightful discovery. If you haven't read my previous article on rutabaga, be sure to check it out here . It gives you a wholistic look at this underrated super vegetable along with a lip smacking Indian-style Rutabaga fry recipe you won't want to miss.  Apart from the fry, I prepared a flavorful Andhra-style karam pulusu and a comforting Tamil-style kootu using rutabaga. Surprisingly, both dishes turned out even more delicious than the fry! If I had to rank all the three recipes, the rutabaga pulusu would easily take the top spot—it was simply irresistible! How to store rutabaga for weeks? Rutabagas come in all sizes, but the smaller ones can be more bitter and the bigger ones could be woody and tough to cut. So go fo...
Post a Comment
Read more

Dos and dont's during pregnancy

Is baby on the way? As a mother, your responsibility of nurturing the baby starts from the moment you are expecting. The overall development of the fetus depends on your lifestyle. So it is imperative to make few changes to your habits. I am sharing few tips as what to do and what not as an expecting mother. This article is compiled based on what I learnt from my obstetrician, nutritionist and diabetologist.                                                         (Source:  "Pregnant Lady"  by  Worlds Direction  is licensed under  CC0 1.0 )                                   Eat healthy Baby's nourishment in the womb is wholly dependent on what you consume. So follow a well-balan...
2 comments
Read more