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Showing posts from July, 2025

An Impromptu Nature Walk: Healing Hearts and Growing Minds

It's summer break and like many parents, I find myself navigating the ups and downs of having my child at home - full time. Recently, one morning stood out in particular - a moment that turned into an unexpected adventure. My son woke up feeling sad. When asked him he said he is unhappy as his friends don't call him a certain way. That feeling carried so much weight in his little heart and it was tough seeing him like that. I reminded him that we cannot control how others treat us or what they say about us. Instead we can focus on what brings us joy like "May be take a walk in the nature, or read a book, or ride your bike" I offered. To my surprise he immediately responded "Let's go for a walk in the nature" and so we did. We stepped out just with a bottle of water and my mobile phone. Initially I thought we would get some fresh air for few minutes to lighten his mood and head back home. But what we started on as an impromptu walk ended up with a wonderf...